Flowing with intention
Where the intention goes, the energy flows. Setting an intention at the beginning of our practice, often gives us a point of focus for our practice and the way in which we can work on the world within to reflect in the world without. With this bundle of five full length vinyasa classes (60 minute flows), we will work on cultivating more love, greater courage, the ability to surrender and so much more! So bring your mat, your beautiful energy and a willingness to grow and lets begin flowing with intention!